In 100 g (Grams) of Babyfood, cereal, whole wheat, with apples, dry fortified there is 45 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Babyfood, cereal, whole wheat, with apples, dry fortified.

Spices, thyme, dried	123.6 mg	0.12%
Spices, basil, dried	89.8 mg	0.09%
Spearmint, dried	87.47 mg	0.09%
Spices, marjoram, dried	82.71 mg	0.08%
Whale, beluga, meat, dried (Alaska Native)	72.35 mg	0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	67.67 mg	0.07%
Babyfood, cereal, oatmeal, with honey, dry	67.23 mg	0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	66.38 mg	0.07%
Spices, cumin seed	66.36 mg	0.07%
Babyfood, cereal, oatmeal, dry fortified	64.1 mg	0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified	64.03 mg	0.06%
Spices, turmeric, ground	55 mg	0.06%
Parsley, freeze-dried	53.9 mg	0.05%
Babyfood, cereal, rice, dry fortified	53.01 mg	0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	49.6 mg	0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry	49.45 mg	0.05%
Spices, dill weed, dried	48.78 mg	0.05%
Babyfood, cereal, barley, dry fortified	48.21 mg	0.05%
Babyfood, cereal, brown rice, dry, instant	47.6 mg	0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron	47.53 mg	0.05%

Babyfood, cereal, whole wheat, with apples, dry fortified

Babyfood, cereal, whole wheat, with apples, dry fortified is a type of Baby Foods. The most significant nutrients in Babyfood, cereal, whole wheat, with apples, dry fortified are listed below.

Water	1.7 g	1.7%
Energy (calorie)	402 kcal
Energy (joule)	1684 kJ
Protein	6.6 g	6.6%
Total lipid (fat)	4.8 g	4.8%
Ash	3.7 g	3.7%
Carbohydrate, by difference	83.2 g	83.2%
Fiber, total dietary	6.7 g	6.7%
Sugars, total	26.66 g	26.66%
Calcium, Ca	600 mg	0.6%
Iron, Fe	45 mg	0.04%
Magnesium, Mg	140 mg	0.14%
Phosphorus, P	200 mg	0.2%
Potassium, K	500 mg	0.5%
Sodium, Na	66 mg	0.07%
Zinc, Zn	2.6 mg
Copper, Cu	0.62 mg
Manganese, Mn	2.52 mg
Selenium, Se	64.7 µg
Vitamin C, total ascorbic acid	58.3 mg	0.06%

Nutrients in Babyfood, cereal, whole wheat, with apples, dry fortified